 |
| AcroYoga on the beach in La Réunion |
In partner yoga, AcroYoga, and thai massage, we work together to balance, stretch, and even fly! The support of another person can help us to find the sensations of equilibrium and "opposing forces" in asana, and can also be a fun way to connect with a partner, friend, or family member.
 |
| navasana - boat pose - partner yoga style |
Almost all of the yoga poses or asanas can be practiced with a partner - another person's weight can encourage us to stretch more, release more, find support in balancing poses, and also practice trust and communication. In partner yoga, both partners are actively working together and every pose is a practice of both giving and receiving.
 |
| lunar AcroYoga |
AcroYoga combines acrobatics and yoga - and takes partner yoga to the next level of balance, trust, and the relationship between holding on and letting go. AcroYoga is generally divided into two styles: solar (acrobatic) - and lunar (therapeutic). In the lunar style, the "flyer" (person in the air) is passive and essentially receiving an inverted massage and assisted stretching from the "base" (person on the floor ).
 |
| cobra - Thai massage style |
In Thai massage (sometimes called Thai yoga massage), the receiver of the massage is guided through a series of passive yoga postures and assisted stretches to open the energetic channels of the body. A Thai massage is like having a yoga session done to you!
When you are feeling tired, in need of support or connection, or just in the mood to play and let go, these partner practices can be a great alternative to your personal yoga practice. It can also be a fun way for yogis to share their practice with loved ones, friends, and kids!
I offer private partner yoga sessions for individuals, couples, groups and families; an individual session I might combine partner yoga, assisted Thai-massage-style stretching and some AcroYoga for release and relaxation, and in a partner, group, or family session, I will guide you through a sequence of partner yoga poses that you can enjoy together. Please contact me for rates and availability!
April 18-20, Yohann Guichard will lead a weekend of AcroYoga workshops in Marseille (click here for info)
I will be attending a training in Thai massage this spring, but in the meantime, please contact Sylvie Neuhuys at neuhuys.sylvie@gmail.com for Thai massage in St. Rémy and the Alpilles, and if you find yourself in La Réunion, look up Massage-Bien-Être Réunion for a super-fabulous Thai massage in and around St. Leu.
I have known some different yoga name which is very essential to make the good health. I have known partner yoga, acroyoga, and thai massage service. I have decided that i will take a yoga therapy which will be very essential to me as well.
ReplyDeletecalgary massage therapy
A very informative blog Massage Services. I'm so so glad reading this one. I do appreciate your effort doing this. Thanks for the share. - See more at
ReplyDeleteMassage Agency Dubai
Hi there to every body, it’s my first go to see of this web site; this weblog consists of awesome and in fact good stuff for visitors.
ReplyDeleteDubai Massage
Thanks for sharing the useful information about yoga. It was really excellent. Keep sharing.
ReplyDeletewith regards
Reiki Training in Chennai
Yoga has a plethora of asanas, pranayama, and meditation techniques that you can practice in packages. Create schedules where you include a variety of techniques to keep benefiting from every aspect. Mens yoga mats
ReplyDeleteYoga does not seem to command the same form of respect from modern day society as it once did in the past. Good yoga mat exercises
ReplyDeleteNormally, the best yoga schools charge higher, as they designate experienced teachers who charge them vigorously.yoga school in thailand
ReplyDeleteOnce you're preparing is finished they furnish you with the yoga educator accreditation that can help you to land a position as a yoga instructor effortlessly. yoga classes in london
ReplyDeleteHatha is a standout amongst the most widely recognized styles of yoga, and a few novices think that its simpler to rehearse in view of its slower pace and less demanding developments. opinion and help
ReplyDeleteThe Yoga Sutra is a system of yoga however there is not a single description of a posture or asana in it! Patanjali developed a guide for living the right life. Yoga Training India
ReplyDelete