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Thursday, March 14, 2013

spring cleaning /// atelier yoga détox 23 mars

Envie de faire un peu de ménage interieur après l'hiver? Je vous invite à me rejoindre pour un stage de demi-journée yoga détox le 23 mars à St. Rémy!

les postures de torsion vous aident à essorer les toxines

Dites "adieu" à l'energie stagnant, fatigue, et toxines et profitez d'une pratique intensif pour essorer les organes, rincer les cellules et nettoyer les plans corporel et mental.

Pendant cette matinée, revitalisez-vous avec des vinyasas qui font transpirer et des postures, telles que des torsions, qui compressent et relâchent les tissus corporels.  Le tout stimulera les systèmes respiratoire, circulatoire, digestif et lymphatique pour évacuer les toxines. 

Le stage aura lieu dans un mas privé à St.Rémy, avec pique-nique à la bonne franquette (sur le thème du "green" dans son beau jardin.)

atelier yoga détox
samedi 23 mars, 10h-13h suivi de pique-nique
mas privé à Saint Rémy de Provence

*possibilité de garde d'enfants sur place - sur demande*

inscriptions et renseignements:


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